Chicken Ceasar Wrap vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Chicken Ceasar Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Ceasar Wrap

360 kcal

Highest protein

Chicken Ceasar Wrap

21 g protein

Lowest carbs

Chicken Ceasar Wrap

20 g carbs

Lowest sodium

"Nestletized" Muffin

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Ceasar WrapFlatbreads, Wraps & Panini	360 kcal	21 g	20 g	7 g	2 g	860 mg
"Nestletized" MuffinBakery - Breakfast	870 kcal	8 g	146 g	33 g	3 g	750 mg

Choose Chicken Ceasar Wrap if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Ceasar Wrap if you want the most protein. It has 21g protein per serving.

If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.