Chicken Pesto Panini vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Chicken Pesto Panini is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Pesto Panini

490 kcal

Highest protein

Chicken Pesto Panini

29 g protein

Lowest carbs

Chicken Pesto Panini

17 g carbs

Lowest sodium

"Nestletized" Muffin

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pesto PaniniFlatbreads, Wraps & Panini	490 kcal	29 g	17 g	49 g	1 g	790 mg
"Nestletized" MuffinBakery - Breakfast	870 kcal	8 g	146 g	33 g	3 g	750 mg

Choose Chicken Pesto Panini if your priority is keeping calories lower. It has 490 calories per serving.

Choose Chicken Pesto Panini if you want the most protein. It has 29g protein per serving.

If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.