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Nutrition comparison
Cinnamon Bun Frappe, 20 oz vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Cinnamon Bun Frappe, 20 oz is lowest in calories, while "Nestletized" Muffin gives the most protein.
Add all to calculatorLowest calories
Cinnamon Bun Frappe, 20 oz
440 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Cinnamon Bun Frappe, 20 oz
48 g carbs
Lowest sodium
Cinnamon Bun Frappe, 20 oz
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon Bun Frappe, 20 ozBeverages - Mocha Frappe | 440 kcal | 4 g | 48 g | 23 g | 0 g | 65 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Cinnamon Bun Frappe, 20 oz if your priority is keeping calories lower. It has 440 calories per serving.
Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.
If sodium matters, Cinnamon Bun Frappe, 20 oz is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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