Nutrition comparison

Cinnamon Roll vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Cinnamon Roll is lowest in calories, while "Nestletized" Muffin gives the most protein.

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Lowest calories
Cinnamon Roll
420 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Cinnamon Roll
50 g carbs
Lowest sodium
Cinnamon Roll
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon RollBakery - Breakfast420 kcal7 g50 g22 g2 g610 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Cinnamon Roll if your priority is keeping calories lower. It has 420 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Cinnamon Roll is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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