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Nutrition comparison
Club Feta Cheese Sandwich vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Club Feta Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Club Feta Cheese Sandwich
580 kcal
Highest protein
Club Feta Cheese Sandwich
23 g protein
Lowest carbs
Club Feta Cheese Sandwich
83 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Club Feta Cheese SandwichSandwiches | 580 kcal | 23 g | 83 g | 17 g | 4 g | 1,440 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Club Feta Cheese Sandwich if your priority is keeping calories lower. It has 580 calories per serving.
Choose Club Feta Cheese Sandwich if you want the most protein. It has 23g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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