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Nutrition comparison
Fruit Filled Kolache Roll vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Fruit Filled Kolache Roll is lowest in calories, while "Nestletized" Muffin gives the most protein.
Add all to calculatorLowest calories
Fruit Filled Kolache Roll
420 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Fruit Filled Kolache Roll
50 g carbs
Lowest sodium
Fruit Filled Kolache Roll
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fruit Filled Kolache RollBakery - Breakfast | 420 kcal | 7 g | 50 g | 22 g | 2 g | 610 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Fruit Filled Kolache Roll if your priority is keeping calories lower. It has 420 calories per serving.
Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.
If sodium matters, Fruit Filled Kolache Roll is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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