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Nutrition comparison
Gingerbread Frappe, 12 oz vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Gingerbread Frappe, 12 oz is lowest in calories, while "Nestletized" Muffin gives the most protein.
Add all to calculatorLowest calories
Gingerbread Frappe, 12 oz
370 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Gingerbread Frappe, 12 oz
45 g carbs
Lowest sodium
Gingerbread Frappe, 12 oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gingerbread Frappe, 12 ozBeverages - Mocha Frappe | 370 kcal | 3 g | 45 g | 18 g | 0 g | 45 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Gingerbread Frappe, 12 oz if your priority is keeping calories lower. It has 370 calories per serving.
Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.
If sodium matters, Gingerbread Frappe, 12 oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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