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Nutrition comparison
Halloumi Pesto Sandwich vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Halloumi Pesto Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Halloumi Pesto Sandwich
810 kcal
Highest protein
Halloumi Pesto Sandwich
31 g protein
Lowest carbs
Halloumi Pesto Sandwich
114 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Halloumi Pesto SandwichSandwiches | 810 kcal | 31 g | 114 g | 69 g | 4 g | 1,950 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Halloumi Pesto Sandwich if your priority is keeping calories lower. It has 810 calories per serving.
Choose Halloumi Pesto Sandwich if you want the most protein. It has 31g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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