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Nutrition comparison
Ice Cream Sandwich vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Ice Cream Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ice Cream Sandwich
690 kcal
Highest protein
Ice Cream Sandwich
11 g protein
Lowest carbs
Ice Cream Sandwich
71 g carbs
Lowest sodium
Ice Cream Sandwich
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream SandwichIce Cream - Novelties | 690 kcal | 11 g | 71 g | 37 g | 0 g | 490 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Ice Cream Sandwich if your priority is keeping calories lower. It has 690 calories per serving.
Choose Ice Cream Sandwich if you want the most protein. It has 11g protein per serving.
If sodium matters, Ice Cream Sandwich is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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