Nutrition comparison

Iced White Chocolate Lavender Latte, 16 oz vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Iced White Chocolate Lavender Latte, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Iced White Chocolate Lavender Latte, 16 oz
230 kcal
Highest protein
Iced White Chocolate Lavender Latte, 16 oz
8 g protein
Lowest carbs
Iced White Chocolate Lavender Latte, 16 oz
36 g carbs
Lowest sodium
Iced White Chocolate Lavender Latte, 16 oz
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced White Chocolate Lavender Latte, 16 ozBeverages - Iced Coffee230 kcal8 g36 g5 g0 g115 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Iced White Chocolate Lavender Latte, 16 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose Iced White Chocolate Lavender Latte, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced White Chocolate Lavender Latte, 16 oz is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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