Mango Banana Smoothie, 20 oz vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Mango Banana Smoothie, 20 oz is lowest in calories, while "Nestletized" Muffin gives the most protein.

Lowest calories

Mango Banana Smoothie, 20 oz

510 kcal

Highest protein

"Nestletized" Muffin

8 g protein

Lowest carbs

Mango Banana Smoothie, 20 oz

74 g carbs

Lowest sodium

Mango Banana Smoothie, 20 oz

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Banana Smoothie, 20 ozBeverages - Smoothies	510 kcal	7 g	74 g	23 g	3 g	60 mg
"Nestletized" MuffinBakery - Breakfast	870 kcal	8 g	146 g	33 g	3 g	750 mg

Choose Mango Banana Smoothie, 20 oz if your priority is keeping calories lower. It has 510 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Mango Banana Smoothie, 20 oz is the lighter sodium pick at 60mg.

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.