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Nutrition comparison
Mango Berry Smoothie, 12 oz vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Mango Berry Smoothie, 12 oz is lowest in calories, while "Nestletized" Muffin gives the most protein.
Add all to calculatorLowest calories
Mango Berry Smoothie, 12 oz
160 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Mango Berry Smoothie, 12 oz
39 g carbs
Lowest sodium
Mango Berry Smoothie, 12 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Berry Smoothie, 12 ozBeverages - Smoothies | 160 kcal | 0.5 g | 39 g | 0 g | 2 g | 0 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Mango Berry Smoothie, 12 oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.
If sodium matters, Mango Berry Smoothie, 12 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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