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Nutrition comparison
Napa Valley Salad vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
"Nestletized" Muffin is lowest in calories, while Napa Valley Salad gives the most protein.
Add all to calculatorLowest calories
"Nestletized" Muffin
870 kcal
Highest protein
Napa Valley Salad
27 g protein
Lowest carbs
"Nestletized" Muffin
146 g carbs
Lowest sodium
Napa Valley Salad
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Napa Valley SaladSalads | 1,100 kcal | 27 g | 185 g | 46 g | 18 g | 660 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose "Nestletized" Muffin if your priority is keeping calories lower. It has 870 calories per serving.
Choose Napa Valley Salad if you want the most protein. It has 27g protein per serving.
If sodium matters, Napa Valley Salad is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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