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Nutrition comparison
Pesto Chicken Grilled Flatbread vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Pesto Chicken Grilled Flatbread is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pesto Chicken Grilled Flatbread
610 kcal
Highest protein
Pesto Chicken Grilled Flatbread
29 g protein
Lowest carbs
Pesto Chicken Grilled Flatbread
20 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto Chicken Grilled FlatbreadFlatbreads, Wraps & Panini | 610 kcal | 29 g | 20 g | 99 g | 2 g | 880 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Pesto Chicken Grilled Flatbread if your priority is keeping calories lower. It has 610 calories per serving.
Choose Pesto Chicken Grilled Flatbread if you want the most protein. It has 29g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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