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Nutrition comparison
Rainbow Sugar Cookie vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Rainbow Sugar Cookie is lowest in calories, while "Nestletized" Muffin gives the most protein.
Add all to calculatorLowest calories
Rainbow Sugar Cookie
240 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Rainbow Sugar Cookie
41 g carbs
Lowest sodium
Rainbow Sugar Cookie
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rainbow Sugar CookieBakery - Classic Cookies | 240 kcal | 3 g | 41 g | 13 g | 0.5 g | 190 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Rainbow Sugar Cookie if your priority is keeping calories lower. It has 240 calories per serving.
Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.
If sodium matters, Rainbow Sugar Cookie is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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