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Nutrition comparison
Roast Beef Club Sandwich vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Roast Beef Club Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Roast Beef Club Sandwich
840 kcal
Highest protein
Roast Beef Club Sandwich
42 g protein
Lowest carbs
Roast Beef Club Sandwich
92 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roast Beef Club SandwichSandwiches | 840 kcal | 42 g | 92 g | 33 g | 4 g | 2,070 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Roast Beef Club Sandwich if your priority is keeping calories lower. It has 840 calories per serving.
Choose Roast Beef Club Sandwich if you want the most protein. It has 42g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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