Nutrition comparison

Rocky Road Brownie vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Rocky Road Brownie is lowest in calories, while "Nestletized" Muffin gives the most protein.

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Lowest calories
Rocky Road Brownie
450 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Rocky Road Brownie
60 g carbs
Lowest sodium
Rocky Road Brownie
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rocky Road BrownieBakery - Brownies450 kcal4 g60 g23 g4 g135 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Rocky Road Brownie if your priority is keeping calories lower. It has 450 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Rocky Road Brownie is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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