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Nutrition comparison
Smoked Turkey Sandwich vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Smoked Turkey Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Smoked Turkey Sandwich
720 kcal
Highest protein
Smoked Turkey Sandwich
28 g protein
Lowest carbs
Smoked Turkey Sandwich
127 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked Turkey SandwichSandwiches | 720 kcal | 28 g | 127 g | 9 g | 4 g | 1,890 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Smoked Turkey Sandwich if your priority is keeping calories lower. It has 720 calories per serving.
Choose Smoked Turkey Sandwich if you want the most protein. It has 28g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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