Nutrition comparison

Strawberry Banana Smoothie, 20 oz vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Strawberry Banana Smoothie, 20 oz is lowest in calories, while "Nestletized" Muffin gives the most protein.

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Lowest calories
Strawberry Banana Smoothie, 20 oz
160 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Strawberry Banana Smoothie, 20 oz
38 g carbs
Lowest sodium
Strawberry Banana Smoothie, 20 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Banana Smoothie, 20 ozBeverages - Smoothies160 kcal2 g38 g0 g4 g0 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Strawberry Banana Smoothie, 20 oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberry Banana Smoothie, 20 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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