Nutrition comparison

The King Crepe vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

The King Crepe is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The King Crepe
530 kcal
Highest protein
The King Crepe
9 g protein
Lowest carbs
The King Crepe
60 g carbs
Lowest sodium
The King Crepe
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The King CrepeCrepes530 kcal9 g60 g32 g5 g150 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose The King Crepe if your priority is keeping calories lower. It has 530 calories per serving.

Choose The King Crepe if you want the most protein. It has 9g protein per serving.

If sodium matters, The King Crepe is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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