Nutrition comparison

Upright Banana Split vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Upright Banana Split is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Upright Banana Split
840 kcal
Highest protein
Upright Banana Split
15 g protein
Lowest carbs
Upright Banana Split
102 g carbs
Lowest sodium
Upright Banana Split
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Upright Banana SplitIce Cream - Sundaes, Banana Splits, & Cookie Creamers840 kcal15 g102 g44 g3 g180 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Upright Banana Split if your priority is keeping calories lower. It has 840 calories per serving.

Choose Upright Banana Split if you want the most protein. It has 15g protein per serving.

If sodium matters, Upright Banana Split is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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