Nutrition comparison

Upside Down Milkshake, 12 oz vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Upside Down Milkshake, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Upside Down Milkshake, 12 oz
870 kcal
Highest protein
Upside Down Milkshake, 12 oz
14 g protein
Lowest carbs
Upside Down Milkshake, 12 oz
102 g carbs
Lowest sodium
Upside Down Milkshake, 12 oz
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Upside Down Milkshake, 12 ozIce Cream - Shakes, Malts, & Floats870 kcal14 g102 g45 g2 g370 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Upside Down Milkshake, 12 oz if your priority is keeping calories lower. It has 870 calories per serving.

Choose Upside Down Milkshake, 12 oz if you want the most protein. It has 14g protein per serving.

If sodium matters, Upside Down Milkshake, 12 oz is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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