Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Greek Salad Wrap

Flatbreads, Wraps & PaniniPopular

Nestle Tollhouse Cafe Greek Salad Wrap is fat-leaning, with about 44% of macro calories from fat. Each serving has 380 calories, 13g protein, 21g carbs, and 12g fat, making it a moderate option for comparing calories and macros.

1 each
Serving Size
380
Calories
Per serving
13 g
Protein
21 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,060 mg46%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein13 g (21%)
Carbs21 g (34%)
Fat12 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

21% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 1,060 mg46%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 13g protein and 380 calories.No
Lower carb21g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad Wrap has 320 more calories than "All Other" Mini Cookie and 12.5g more protein. Compare

Greek Salad Wrap has 490 fewer calories than "Nestletized" Muffin and 5g more protein. Compare

Compare with "All Other" Mini Cookie

Greek Salad Wrap Compared With Nearby Items

Nestle Tollhouse Cafe Greek Salad Wrap is listed in the Flatbreads, Wraps & Panini category with 380 calories, 13g protein, 21g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI