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Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Mango Banana Smoothie, 12 oz

Beverages - SmoothiesPopular

Nestle Tollhouse Cafe Mango Banana Smoothie, 12 oz is carb-leaning, with about 57% of macro calories from carb. Each serving has 480 calories, 5g protein, 71g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz.
Serving Size
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480
Calories
Per serving
5 g
Protein
71 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 30 mg1%
Total Carbohydrate 71 g26%
Dietary Fiber 3 g11%
Total Sugars 57 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein5 g (4%)
Carbs71 g (57%)
Fat22 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 30 mg1%
Sugars 57 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 480 calories.No
Lower carb71g carbs per serving.No
Low fat22g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mango Banana Smoothie, 12 oz has 420 more calories than "All Other" Mini Cookie and 4.5g more protein. Compare

Mango Banana Smoothie, 12 oz has 390 fewer calories than "Nestletized" Muffin and 3g less protein. Compare

Compare with "All Other" Mini Cookie

Mango Banana Smoothie, 12 oz Compared With Nearby Items

Nestle Tollhouse Cafe Mango Banana Smoothie, 12 oz is listed in the Beverages - Smoothies category with 480 calories, 5g protein, 71g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Mango Banana Smoothie, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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