NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Smoochies

Bakery - Specialty BakesPopular

Nestle Tollhouse Cafe Smoochies is carb-leaning, with about 53% of macro calories from carb. Each serving has 100 calories, 0.5g protein, 13g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
Add to Meal Ask AI about this item
100
Calories
Per serving
0.5 g
Protein
13 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0.5 g (2%)
Carbs13 g (53%)
Fat5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.5g protein and 100 calories.No
Lower carb13g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoochies has 40 more calories than "All Other" Mini Cookie and the same amount of protein. Compare

Smoochies has 770 fewer calories than "Nestletized" Muffin and 7.5g less protein. Compare

Compare with "All Other" Mini Cookie

Smoochies Compared With Nearby Items

Nestle Tollhouse Cafe Smoochies is listed in the Bakery - Specialty Bakes category with 100 calories, 0.5g protein, 13g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Smoochies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI