Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Strawberry Colada Smoothie, 20 oz

Beverages - SmoothiesPopular

Nestle Tollhouse Cafe Strawberry Colada Smoothie, 20 oz is fat-leaning, with about 58% of macro calories from fat. Each serving has 350 calories, 7g protein, 31g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.
Serving Size
350
Calories
Per serving
7 g
Protein
31 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 60 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 24 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein7 g (8%)
Carbs31 g (35%)
Fat23 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 60 mg3%
Sugars 24 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 350 calories.No
Lower carb31g carbs per serving.No
Low fat23g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Colada Smoothie, 20 oz has 290 more calories than "All Other" Mini Cookie and 6.5g more protein. Compare

Strawberry Colada Smoothie, 20 oz has 520 fewer calories than "Nestletized" Muffin and 1g less protein. Compare

Compare with "All Other" Mini Cookie

Strawberry Colada Smoothie, 20 oz Compared With Nearby Items

Nestle Tollhouse Cafe Strawberry Colada Smoothie, 20 oz is listed in the Beverages - Smoothies category with 350 calories, 7g protein, 31g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Colada Smoothie, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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