Nutrition comparison

Bacon Double Cheese Fries - Medium vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

Bacon is lowest in calories, while Bacon Double Cheese Fries - Medium gives the most protein.

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Lowest calories
Bacon
20 kcal
Highest protein
Bacon Double Cheese Fries - Medium
20 g protein
Lowest carbs
Bacon
0 g carbs
Lowest sodium
Bacon
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Double Cheese Fries - MediumPoutine1,140 kcal20 g121 g64 g10 g1,170 mg
BaconToppings20 kcal2 g0 g1.5 g0 g70 mg

Which should you choose?

Choose Bacon if your priority is keeping calories lower. It has 20 calories per serving.

Choose Bacon Double Cheese Fries - Medium if you want the most protein. It has 20g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the New York Fries calculator to see combined calories and macros.

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