Nutrition comparison

Chipotle Aioli vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

BBQ Sauce is lowest in calories, while Chipotle Aioli gives the most protein.

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Lowest calories
BBQ Sauce
35 kcal
Highest protein
Chipotle Aioli
0 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
Chipotle Aioli
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle AioliSauces & Dips160 kcal0 g10 g11 g0 g340 mg
BBQ SauceCondiments35 kcal0 g8 g0 g0 g500 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Chipotle Aioli if you want the most protein. It has 0g protein per serving.

If sodium matters, Chipotle Aioli is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the New York Fries calculator to see combined calories and macros.

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