Nutrition comparison

Classic Canadian Poutine - Large vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

BBQ Sauce is lowest in calories, while Classic Canadian Poutine - Large gives the most protein.

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Lowest calories
BBQ Sauce
35 kcal
Highest protein
Classic Canadian Poutine - Large
60 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
BBQ Sauce
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Canadian Poutine - LargePoutine1,900 kcal60 g152 g115 g13 g2,040 mg
BBQ SauceCondiments35 kcal0 g8 g0 g0 g500 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Classic Canadian Poutine - Large if you want the most protein. It has 60g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the New York Fries calculator to see combined calories and macros.

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