Nutrition comparison

Fries, Large vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

BBQ Sauce is lowest in calories, while Fries, Large gives the most protein.

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Lowest calories
BBQ Sauce
35 kcal
Highest protein
Fries, Large
15 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
Fries, Large
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, LargeFries1,150 kcal15 g142 g58 g13 g110 mg
BBQ SauceCondiments35 kcal0 g8 g0 g0 g500 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Fries, Large if you want the most protein. It has 15g protein per serving.

If sodium matters, Fries, Large is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the New York Fries calculator to see combined calories and macros.

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