Nutrition comparison

Hot Banana Peppers vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

Hot Banana Peppers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Banana Peppers
5 kcal
Highest protein
Hot Banana Peppers
0 g protein
Lowest carbs
Hot Banana Peppers
1 g carbs
Lowest sodium
Hot Banana Peppers
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Banana PeppersCondiments5 kcal0 g1 g0 g1 g440 mg
BBQ SauceCondiments35 kcal0 g8 g0 g0 g500 mg

Which should you choose?

Choose Hot Banana Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose Hot Banana Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Banana Peppers is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the New York Fries calculator to see combined calories and macros.

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