Lipton Iced Tea Sweetened vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

BBQ Sauce is lowest in calories, while Lipton Iced Tea Sweetened gives the most protein.

Lowest calories

BBQ Sauce

35 kcal

Highest protein

Lipton Iced Tea Sweetened

0 g protein

Lowest carbs

BBQ Sauce

8 g carbs

Lowest sodium

Lipton Iced Tea Sweetened

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Iced Tea SweetenedBeverages	160 kcal	0 g	42 g	0 g	0 g	75 mg
BBQ SauceCondiments	35 kcal	0 g	8 g	0 g	0 g	500 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Lipton Iced Tea Sweetened if you want the most protein. It has 0g protein per serving.

If sodium matters, Lipton Iced Tea Sweetened is the lighter sodium pick at 75mg.

Open these items in the New York Fries calculator to see combined calories and macros.