Plain Hot Dog No Bun vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

BBQ Sauce is lowest in calories, while Plain Hot Dog No Bun gives the most protein.

Lowest calories

BBQ Sauce

35 kcal

Highest protein

Plain Hot Dog No Bun

10 g protein

Lowest carbs

Plain Hot Dog No Bun

2 g carbs

Lowest sodium

BBQ Sauce

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Hot Dog No BunHot Dog	280 kcal	10 g	2 g	26 g	0 g	740 mg
BBQ SauceCondiments	35 kcal	0 g	8 g	0 g	0 g	500 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Plain Hot Dog No Bun if you want the most protein. It has 10g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 500mg.

Open these items in the New York Fries calculator to see combined calories and macros.