Nutrition comparison

Starry vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

BBQ Sauce is lowest in calories, while Starry gives the most protein.

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Lowest calories
BBQ Sauce
35 kcal
Highest protein
Starry
0 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
Starry
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
StarryBeverages220 kcal0 g60 g0 g0 g50 mg
BBQ SauceCondiments35 kcal0 g8 g0 g0 g500 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Starry if you want the most protein. It has 0g protein per serving.

If sodium matters, Starry is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the New York Fries calculator to see combined calories and macros.

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