Veggie Fries - Small vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.

Quick answer

Bacon is lowest in calories, while Veggie Fries - Small gives the most protein.

Lowest calories

Bacon

20 kcal

Highest protein

Veggie Fries - Small

7 g protein

Lowest carbs

Bacon

0 g carbs

Lowest sodium

Bacon

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Fries - SmallPoutine	630 kcal	7 g	68 g	35 g	6 g	450 mg
BaconToppings	20 kcal	2 g	0 g	1.5 g	0 g	70 mg

Choose Bacon if your priority is keeping calories lower. It has 20 calories per serving.

Choose Veggie Fries - Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 70mg.

Open these items in the New York Fries calculator to see combined calories and macros.