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Last updated: Aug 9, 2026
New York Fries

Chili Fries - Medium

PoutinePopular

New York Fries Chili Fries - Medium is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,170 calories, 20g protein, 129g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (466g)
Serving Size
466 g
Serving Weight
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1,170
Calories
Per serving
20 g
Protein
129 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 640 mg28%
Total Carbohydrate 129 g47%
Dietary Fiber 17 g61%
Total Sugars 4 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170
kcal
Protein20 g (7%)
Carbs129 g (44%)
Fat64 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 17 g61%
Sodium 640 mg28%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 20g protein and 1,170 calories.No
Lower carb129g carbs per serving.No
Low fat64g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Poutine

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Bacon Double Cheese Fries - Large1,520 kcal · 28 g proteinBacon Double Cheese Fries - Medium1,140 kcal · 20 g proteinBacon Double Cheese Fries - Small680 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Fries - Medium has 1135 more calories than BBQ Sauce and 20g more protein. Compare

Chili Fries - Medium has 1150 more calories than Bacon and 18g more protein. Compare

Compare with BBQ Sauce

Chili Fries - Medium Compared With Nearby Items

Compared with Bacon Double Cheese Fries - Medium, another Poutine item at New York Fries, Chili Fries - Medium has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili Fries - Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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