Last updated: Aug 9, 2026
New York Fries

Flamin' Bacon Dog

Loaded DogsPopular

New York Fries Flamin' Bacon Dog is fat-leaning, with about 62% of macro calories from fat. Each serving has 530 calories, 18g protein, 31g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (184g)
Serving Size
184 g
Serving Weight
530
Calories
Per serving
18 g
Protein
31 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,400 mg61%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein18 g (14%)
Carbs31 g (24%)
Fat36 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,400 mg61%
Sugars 10 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 18g protein and 530 calories.No
Lower carb31g carbs per serving.No
Low fat36g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Loaded Dogs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flamin' Bacon Dog has 495 more calories than BBQ Sauce and 18g more protein. Compare

Flamin' Bacon Dog has 510 more calories than Bacon and 16g more protein. Compare

Compare with BBQ Sauce

Flamin' Bacon Dog Compared With Nearby Items

Compared with Bacon Double Cheese Dog, another Loaded Dogs item at New York Fries, Flamin' Bacon Dog has 20 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flamin' Bacon Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI