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Last updated: Aug 9, 2026

New York Fries

Fries, Regular

FriesPopular

New York Fries Fries, Regular is carb-leaning, with about 49% of macro calories from carb. Each serving has 900 calories, 11g protein, 111g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (312g)

Serving Size

312 g

Serving Weight

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900

Calories

Per serving

11 g

Protein

111 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 111 g40%

Dietary Fiber 10 g36%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein11 g (5%)

Carbs111 g (49%)

Fat46 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 10 g36%

Sodium 85 mg4%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 900 calories.No

Lower carb111g carbs per serving.No

Low fat46g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Regular has 865 more calories than BBQ Sauce and 11g more protein. Compare

Fries, Regular has 880 more calories than Bacon and 9g more protein. Compare

BBQ Sauce35 kcal · 0 g proteinBacon20 kcal · 2 g proteinBacon Double Cheese Dog510 kcal · 20 g proteinBacon Double Cheese Fries - Large1,520 kcal · 28 g proteinBacon Double Cheese Fries - Medium1,140 kcal · 20 g proteinBacon Double Cheese Fries - Small680 kcal · 13 g protein

Compare with BBQ Sauce

Fries, Regular Compared With Nearby Items

New York Fries Fries, Regular is listed in the Fries category with 900 calories, 11g protein, 111g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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