Last updated: Aug 9, 2026
New York Fries

Pulled Pork Poutine - Small

PoutinePopular

New York Fries Pulled Pork Poutine - Small is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,040 calories, 47g protein, 65g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (340g)
Serving Size
340 g
Serving Weight
1,040
Calories
Per serving
47 g
Protein
65 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 1,000 mg43%
Total Carbohydrate 65 g24%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein47 g (18%)
Carbs65 g (25%)
Fat65 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 5 g18%
Sodium 1,000 mg43%
Sugars 5 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 47g protein and 1,040 calories.No
Lower carb65g carbs per serving.No
Low fat65g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Poutine

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork Poutine - Small has 1005 more calories than BBQ Sauce and 47g more protein. Compare

Pulled Pork Poutine - Small has 1020 more calories than Bacon and 45g more protein. Compare

Compare with BBQ Sauce

Pulled Pork Poutine - Small Compared With Nearby Items

Compared with Bacon Double Cheese Fries - Medium, another Poutine item at New York Fries, Pulled Pork Poutine - Small has 100 fewer calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Pork Poutine - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI