Last updated: Aug 9, 2026
New York Fries

The Works Dog with Cheese

Loaded DogsPopular

New York Fries The Works Dog with Cheese is fat-leaning, with about 62% of macro calories from fat. Each serving has 580 calories, 20g protein, 33g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (234g)
Serving Size
234 g
Serving Weight
580
Calories
Per serving
20 g
Protein
33 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,190 mg52%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein20 g (14%)
Carbs33 g (24%)
Fat38 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 3 g11%
Sodium 1,190 mg52%
Sugars 6 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 580 calories.No
Lower carb33g carbs per serving.No
Low fat38g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

The Works Dog with Cheese has 545 more calories than BBQ Sauce and 20g more protein. Compare

The Works Dog with Cheese has 560 more calories than Bacon and 18g more protein. Compare

Compare with BBQ Sauce

The Works Dog with Cheese Compared With Nearby Items

Compared with Bacon Double Cheese Dog, another Loaded Dogs item at New York Fries, The Works Dog with Cheese has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Works Dog with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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