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Newk's Eatery Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
All-Natural Chicken
Salads - Added Proteins
173
Cal
Apple Sauce
Sides
41
Cal
Asian Chicken Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
716
Cal
Atlantic Salmon
Salads - Added Proteins
476
Cal
BBQ Chicken Pizza
Pizzas
769
Cal
Balsamic Vinaigrette
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
350
Cal
Big Crispy
Desserts
280
Cal
Bleu Cheese Dressing
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
350
Cal
Brownie
Desserts
520
Cal
Caesar Dressing
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
325
Cal
Caesar Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
225
Cal
Caffeine-free Diet Coke
Beverages
0
Cal
Caramel Cake Slice
Desserts
678
Cal
Cheetos
Sides
304
Cal
Cherry Coke
Beverages
400
Cal
Chicken Bacon Club Sandwich
Sandwiches
1,011
Cal
Chicken Caesar Wrap
Wraps
825
Cal
Chicken Salad
Salads - Added Proteins
229
Cal
Chicken Salad
Trio Salad - Side Choices Nutrition information is for a 2.5 oz portion.
191
Cal
Chicken Salad Sandwich
Sandwiches
944
Cal
Chicken Salad Wrap
Wraps
606
Cal
Chicken Salad on Croissant
Grab-N-Go
827
Cal
Chicken Salad on Wheatberry
Grab-N-Go
896
Cal
Chicken Tortilla Soup - Bowl
Soups Nutrition information includes toppings.
287
Cal
Chicken Tortilla Soup - Cup
Soups Nutrition information includes toppings.
148
Cal
Chicken Tortilla Soup - Jumbo
Soups Nutrition information includes toppings.
568
Cal
Chipotle Shrimp Caesar Wrap
Wraps
898
Cal
Chocolate Cake Slice
Desserts
825
Cal
Chocolate Chunk Cookie
Desserts
260
Cal
Cobb Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
907
Cal
Coca Cola
Beverages
400
Cal
Coconut Cake Slice
Desserts
790
Cal
Coke Zero
Beverages
0
Cal
Diet Coke
Beverages
0
Cal
Diet Dr. Pepper
Beverages
0
Cal
Diet Sprite
Beverages
0
Cal
Dr. Pepper
Beverages
400
Cal
Five Cheese Mac & Cheese - Full
Mac & Cheese
792
Cal
Five Cheese Mac & Cheese - Half
Mac & Cheese
451
Cal
French Dip Sandwich
Sandwiches
812
Cal
Fresh Fruit
Trio Salad - Side Choices Nutrition information is for a 2.5 oz portion.
29
Cal
Fresh Fruit
Sides
47
Cal
Garden Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
312
Cal
Greek Dressing
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
454
Cal
Greek Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
203
Cal
Half Caesar Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
185
Cal
Half Chicken Bacon Club Sandwich
Half Sandwiches
528
Cal
Half Chicken Salad Sandwich
Half Sandwiches
472
Cal
Half French Dip Sandwich
Half Sandwiches
406
Cal
Half Garden Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
141
Cal
Half Greek Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
139
Cal
Half Ham & Swiss Sandwich
Half Sandwiches
356
Cal
Half Newk's "Q" Sandwich
Half Sandwiches
544
Cal
Half Newk's Club Sandwich
Half Sandwiches
435
Cal
Half Pesto Chicken Sandwich
Half Sandwiches
422
Cal
Half Pimiento Cheese Sandwich
Half Sandwiches
479
Cal
Half Roast Beef Sandwich
Half Sandwiches
338
Cal
Half Shrimp Po'Boy Sandwich
Half Sandwiches
356
Cal
Half The Italian Sandwich
Half Sandwiches
585
Cal
Half Turkey & Swiss Sandwich
Half Sandwiches
350
Cal
Half Turkey Avocado Sandwich
Half Sandwiches
392
Cal
Ham & Swiss Sandwich
Sandwiches
712
Cal
Ham on Croissant
Grab-N-Go
560
Cal
Ham on Wheatberry
Grab-N-Go
622
Cal
Hi-c Fruit Punch
Beverages
420
Cal
Hi-c Pink Lemonade
Beverages
380
Cal
Honey Mustard Dressing
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
330
Cal
Kid's Cheese Pizza
Kids Menu
484
Cal
Kid's Five Cheese Mac & Cheese
Kids Menu
451
Cal
Kid's Ham & Cheese Sandwich
Kids Menu
263
Cal
Kid's Pepperoni Pizza
Kids Menu
520
Cal
Kid's Toasted Grilled Cheese Sandwich
Kids Menu
354
Cal
Kid's Turkey & Cheese Sandwich
Kids Menu
263
Cal
Kids Apple Juice
Little Newk's Beverages
100
Cal
Kids Caffeine-free Diet Coke
Little Newk's Beverages
0
Cal
Kids Cherry Coke
Little Newk's Beverages
150
Cal
Kids Coca Cola
Little Newk's Beverages
150
Cal
Kids Coke Zero
Little Newk's Beverages
0
Cal
Kids Diet Coke
Little Newk's Beverages
0
Cal
Kids Diet Dr. Pepper
Little Newk's Beverages
0
Cal
Kids Diet Sprite
Little Newk's Beverages
0
Cal
Kids Dr. Pepper
Little Newk's Beverages
150
Cal
Kids Hi-c Fruit Punch
Little Newk's Beverages
160
Cal
Kids Hi-c Pink Lemonade
Little Newk's Beverages
140
Cal
Kids Mello Yello
Little Newk's Beverages
170
Cal
Kids Minute Maid Lemonade
Little Newk's Beverages
140
Cal
Kids Minute Maid Light Lemonade
Little Newk's Beverages
5
Cal
Kids Mountain Blast Powerade
Little Newk's Beverages
80
Cal
Kids Orange Fanta
Little Newk's Beverages
160
Cal
Kids Root Beer
Little Newk's Beverages
160
Cal
Kids Sprite
Little Newk's Beverages
150
Cal
Kids Whole Milk
Little Newk's Beverages
150
Cal
Lay's Baked Potato Chips
Sides
137
Cal
Lemon Basil Vinaigrette
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
281
Cal
Loaded Potato Soup - Bowl
Soups Nutrition information includes toppings.
648
Cal
Loaded Potato Soup - Cup
Soups Nutrition information includes toppings.
328
Cal
Loaded Potato Soup - Jumbo
Soups Nutrition information includes toppings.
1,289
Cal
Lobster Bisque Soup - Bowl
Soups Nutrition information includes toppings.
731
Cal
Lobster Bisque Soup - Cup
Soups Nutrition information includes toppings.
366
Cal
Lobster Bisque Soup - Jumbo
Soups Nutrition information includes toppings.
1,461
Cal
Margherita Pizza
Pizzas
514
Cal
Mediterranean Pizza
Pizzas
743
Cal
Mello Yello
Beverages
450
Cal
Minute Maid Lemonade
Beverages
360
Cal
Minute Maid Light Lemonade
Beverages
20
Cal
Mountain Blast Powerade
Beverages
210
Cal
Multigrain Sun Chips
Sides
209
Cal
Nacho Cheese Doritos
Sides
266
Cal
Newk's "Q" Pizza
Pizzas
1,113
Cal
Newk's "Q" Wrap
Wraps
966
Cal
Newk's Club Sandwich
Sandwiches
876
Cal
Newk's Club Wrap
Wraps
820
Cal
Newk's Double Club Sandwich
Sandwiches
1,160
Cal
Newk's Favorite Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
736
Cal
Newk's Jalapeno Kettle Chips
Sides
200
Cal
Newk's Mesquite BBQ Kettle Chips
Sides
200
Cal
Newk's Original Kettle Chips
Sides
210
Cal
Orange Fanta
Beverages
430
Cal
Pasta Salad
Trio Salad - Side Choices Nutrition information is for a 2.5 oz portion.
146
Cal
Pasta Salad
Sides
233
Cal
Peanut Butter Crispy
Desserts
685
Cal
Pepperjack and Crawfish Soup - Bowl
Soups Nutrition information includes toppings.
642
Cal
Pepperjack and Crawfish Soup - Cup
Soups Nutrition information includes toppings.
322
Cal
Pepperjack and Crawfish Soup - Jumbo
Soups Nutrition information includes toppings.
1,282
Cal
Pepperoni Pizza
Pizzas
735
Cal
Pesto Chicken Sandwich
Sandwiches
831
Cal
Pesto Pasta Chicken Caesar Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
1,015
Cal
Pimiento Cheese
Trio Salad - Side Choices Nutrition information is for a 2.5 oz portion.
294
Cal
Pimiento Cheese Sandwich
Sandwiches
958
Cal
Pimiento Cheese on Wheatberry
Grab-N-Go
988
Cal
Portabella Veggie Pizza
Pizzas
831
Cal
Portabella Veggie Sandwich
Sandwiches
686
Cal
Potato Salad
Trio Salad - Side Choices Nutrition information is for a 2.5 oz portion.
137
Cal
Ranch Dressing
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
249
Cal
Red Velvet Cake Slice
Desserts
776
Cal
Roast Beef Sandwich
Sandwiches
676
Cal
Roast Beef on Croissant
Grab-N-Go
525
Cal
Roast Beef on Wheatberry
Grab-N-Go
596
Cal
Root Beer
Beverages
430
Cal
Salmon Caesar Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
774
Cal
Sausage & Pepperoni Pizza
Pizzas
879
Cal
Seasoned Shrimp
Salads - Added Proteins
110
Cal
Sherry Viniagrette
House-made Dressings Nutrition information is for a 3 fluid ounce portion.
275
Cal
Shrimp & Avocado Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
375
Cal
Shrimp Po'Boy Sandwich
Sandwiches
673
Cal
Six Cheese Pimiento Mac & Cheese with Bacon - Full
Mac & Cheese
1,091
Cal
Six Cheese Pimiento Mac & Cheese with Bacon - Half
Mac & Cheese
478
Cal
Southern Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
564
Cal
Spicy Shrimp Pizza
Pizzas
770
Cal
Splenda Tea
Beverages
40
Cal
Sprite
Beverages
390
Cal
Steak
Salads - Added Proteins
68
Cal
Strawberry Cake Slice
Desserts
745
Cal
Supreme Pizza
Pizzas
807
Cal
Sweet Tea
Beverages
330
Cal
The Italian Sandwich
Sandwiches
1,165
Cal
The Trio
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
59
Cal
Tomato Basil Soup - Bowl
Soups Nutrition information includes toppings.
580
Cal
Tomato Basil Soup - Cup
Soups Nutrition information includes toppings.
357
Cal
Tomato Basil Soup - Jumbo
Soups Nutrition information includes toppings.
936
Cal
Tuna Salad
Trio Salad - Side Choices Nutrition information is for a 2.5 oz portion.
164
Cal
Tuna Salad Sandwich
Sandwiches
1,004
Cal
Turkey & Swiss Sandwich
Sandwiches
700
Cal
Turkey Avocado Sandwich
Sandwiches
787
Cal
Turkey Breast on Croissant
Grab-N-Go
561
Cal
Turkey Breast on Wheatberry
Grab-N-Go
623
Cal
Ultimate Salad
Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.
662
Cal
Unsweetened Iced Tea
Beverages
10
Cal
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