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Last updated: Aug 9, 2026
Newk's Eatery

Chicken Salad Sandwich

SandwichesPopular

Newk's Eatery Chicken Salad Sandwich is fat-leaning, with about 49% of macro calories from fat. Each serving has 944 calories, 43.3g protein, 75.2g carbs, and 50.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (390.1g)
Serving Size
390.1 g
Serving Weight
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944
Calories
Per serving
43.3 g
Protein
75.2 g
Carbs
50.9 g
Fat

Nutrition Facts

Amount per serving

Calories944 kcal
% Daily Value*
Total Fat 50.9 g65%
Saturated Fat 10.4 g52%
Trans Fat 0.1 g—
Cholesterol 114 mg38%
Sodium 1,691 mg74%
Total Carbohydrate 75.2 g27%
Dietary Fiber 8.2 g29%
Total Sugars 7.6 g—
Protein 43.3 g87%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

944
kcal
Protein43.3 g (19%)
Carbs75.2 g (32%)
Fat50.9 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 43.3 g87%
Fiber 8.2 g29%
Sodium 1,691 mg74%
Sugars 7.6 g—
Saturated Fat 10.4 g52%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 43.3g protein and 944 calories.No
Lower carb75.2g carbs per serving.No
Low fat50.9g total fat per serving.No
High sugar7.6g total sugars per serving.No
High sodium1,691mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

11-Grain Parisian Bread, Chicken Salad, Tomatoes, Provolone Cheese, Mayonnaise, Lettuce

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad Sandwich has 771 more calories than All-Natural Chicken and 10.9g more protein. Compare

Chicken Salad Sandwich has 902 more calories than Apple Sauce and 43.3g more protein. Compare

Compare with All-Natural Chicken

Chicken Salad Sandwich Compared With Nearby Items

Newk's Eatery Chicken Salad Sandwich is listed in the Sandwiches category with 944 calories, 43.3g protein, 75.2g carbs, and 50.9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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