Last updated: Aug 9, 2026
Illustration for reference only
Newk's Eatery

Five Cheese Mac & Cheese - Half

Mac & CheesePopular

Macaroni and Cheese, Cheddar Cheese

7 oz (226.3g)
Serving Size
226.3 g
Serving Weight
451
Calories
Per serving
17 g
Protein
28 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories451 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 77 mg26%
Sodium 1,084 mg47%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 17 g34%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451
kcal
Protein17 g (15%)
Carbs28 g (25%)
Fat29 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 1,084 mg47%
Sugars 1 g
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Macaroni and Cheese, Cheddar Cheese

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.