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Last updated: Aug 9, 2026

Newk's Eatery

Half Shrimp Po'Boy Sandwich

Half SandwichesPopular

Newk's Eatery Half Shrimp Po'Boy Sandwich is carb-leaning, with about 49% of macro calories from carb. Each serving has 356 calories, 18.2g protein, 42.1g carbs, and 11.2g fat, making it a moderate option for comparing calories and macros.

1 Half Sandwich (203g)

Serving Size

203 g

Serving Weight

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356

Calories

Per serving

18.2 g

Protein

42.1 g

Carbs

11.2 g

Fat

Nutrition Facts

Amount per serving

Calories356 kcal

% Daily Value*

Total Fat 11.2 g14%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 907 mg39%

Total Carbohydrate 42.1 g15%

Dietary Fiber 1.4 g5%

Total Sugars 5.8 g—

Protein 18.2 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356

kcal

Protein18.2 g (21%)

Carbs42.1 g (49%)

Fat11.2 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18.2 g36%

Fiber 1.4 g5%

Sodium 907 mg39%

Sugars 5.8 g—

Saturated Fat 1.1 g6%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 18.2g protein and 356 calories.Yes

Lower carb42.1g carbs per serving.No

Low fat11.2g total fat per serving.No

High sugar5.8g total sugars per serving.No

High sodium907mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Parisian Bread, Seasoned Shrimp, Cocktail Sauce, Tomatoes, Red Onion, Olive Oil, Lettuce, Pickles

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Shrimp Po'Boy Sandwich has 184 more calories than All-Natural Chicken and 14.1g less protein. Compare

Half Shrimp Po'Boy Sandwich has 315 more calories than Apple Sauce and 18.2g more protein. Compare

All-Natural Chicken173 kcal · 32.4 g proteinApple Sauce41 kcal · 0 g proteinAsian Chicken Salad716 kcal · 45.1 g proteinAtlantic Salmon476 kcal · 33 g proteinBBQ Chicken Pizza769 kcal · 49.3 g proteinBalsamic Vinaigrette350 kcal · 0 g protein

Compare with All-Natural Chicken

Half Shrimp Po'Boy Sandwich Compared With Nearby Items

Newk's Eatery Half Shrimp Po'Boy Sandwich is listed in the Half Sandwiches category with 356 calories, 18.2g protein, 42.1g carbs, and 11.2g fat per serving.

Data Source and Methodology

Nutrition values for Half Shrimp Po'Boy Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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