Last updated: Aug 9, 2026
Illustration for reference only
Newk's Eatery

Half Turkey Avocado Sandwich

Half SandwichesPopular

11-Grain Parisian Bread, Turkey, Avocado Slices, Tomatoes, Swiss Cheese, Mayonnaise, Arugula

1 Half Sandwich (224.8g)
Serving Size
224.8 g
Serving Weight
392
Calories
Per serving
21.9 g
Protein
41.8 g
Carbs
14.1 g
Fat

Nutrition Facts

Amount per serving

Calories392 kcal
% Daily Value*
Total Fat 14.1 g18%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 39 mg13%
Sodium 1,014 mg44%
Total Carbohydrate 41.8 g15%
Dietary Fiber 6.6 g24%
Total Sugars 4 g
Protein 21.9 g44%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

392
kcal
Protein21.9 g (23%)
Carbs41.8 g (44%)
Fat14.1 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21.9 g44%
Fiber 6.6 g24%
Sodium 1,014 mg44%
Sugars 4 g
Saturated Fat 3.3 g17%
How we calculate these values

Ingredients

11-Grain Parisian Bread, Turkey, Avocado Slices, Tomatoes, Swiss Cheese, Mayonnaise, Arugula

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.