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Last updated: Aug 9, 2026
Illustration for reference only
Newk's Eatery
Kid's Ham & Cheese Sandwich
Kids MenuPopular
Ham, French Parisian Bread, Cheddar Cheese
1 Sandwich (142.1g)
Serving Size
142.1 g
Serving Weight
263
Calories
Per serving
18.6 g
Protein
26.8 g
Carbs
8.6 g
Fat
Nutrition Facts
Amount per serving
Calories263 kcal
% Daily Value*
Total Fat 8.6 g11%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 1,130 mg49%
Total Carbohydrate 26.8 g10%
Dietary Fiber 0.7 g3%
Total Sugars 0.7 g—
Protein 18.6 g37%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
263
kcal
Protein18.6 g (29%)
Carbs26.8 g (41%)
Fat8.6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18.6 g37%
Fiber 0.7 g3%
Sodium 1,130 mg49%
Sugars 0.7 g—
Saturated Fat 3.8 g19%
Ingredients
Ham, French Parisian Bread, Cheddar Cheese
Allergens
Contains
Milk
May contain
Not listed
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