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Last updated: Aug 9, 2026
Newk's Eatery

Loaded Potato Soup - Cup

Soups Nutrition information includes toppings.Popular

Newk's Eatery Loaded Potato Soup - Cup is fat-leaning, with about 71% of macro calories from fat. Each serving has 328 calories, 6.9g protein, 17g carbs, and 25.7g fat, making it a lighter restaurant option to compare with larger meals.

8 oz (117.8g)
Serving Size
117.8 g
Serving Weight
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328
Calories
Per serving
6.9 g
Protein
17 g
Carbs
25.7 g
Fat

Nutrition Facts

Amount per serving

Calories328 kcal
% Daily Value*
Total Fat 25.7 g33%
Saturated Fat 11.7 g59%
Trans Fat 0 g—
Cholesterol 51 mg17%
Sodium 1,077 mg47%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 6.9 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328
kcal
Protein6.9 g (8%)
Carbs17 g (21%)
Fat25.7 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%
Fiber 0 g0%
Sodium 1,077 mg47%
Sugars 2 g—
Saturated Fat 11.7 g59%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6.9g protein and 328 calories.No
Lower carb17g carbs per serving.Yes
Low fat25.7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,077mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Loaded Potato Soup, Green Onions, Sour Cream, Bacon Bits

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Potato Soup - Cup has 156 more calories than All-Natural Chicken and 25.5g less protein. Compare

Loaded Potato Soup - Cup has 287 more calories than Apple Sauce and 6.8g more protein. Compare

Compare with All-Natural Chicken

Loaded Potato Soup - Cup Compared With Nearby Items

Newk's Eatery Loaded Potato Soup - Cup is listed in the Soups Nutrition information includes toppings. category with 328 calories, 6.9g protein, 17g carbs, and 25.7g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Potato Soup - Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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