Last updated: Aug 9, 2026
Newk's Eatery

Mediterranean Pizza

PizzasPopular

Newk's Eatery Mediterranean Pizza has a relatively balanced macro split: 30% protein, 30% carbs, and 40% fat. Each serving has 743 calories, 53.5g protein, 53.9g carbs, and 32.1g fat, making it better suited to carb-aware planning than low-carb goals.

6 Slices (428g)
Serving Size
428 g
Serving Weight
743
Calories
Per serving
53.5 g
Protein
53.9 g
Carbs
32.1 g
Fat

Nutrition Facts

Amount per serving

Calories743 kcal
% Daily Value*
Total Fat 32.1 g41%
Saturated Fat 15.9 g79%
Trans Fat 0 g—
Cholesterol 149 mg50%
Sodium 2,304 mg100%
Total Carbohydrate 53.9 g20%
Dietary Fiber 4.3 g15%
Total Sugars 4.9 g—
Protein 53.5 g107%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

743
kcal
Protein53.5 g (30%)
Carbs53.9 g (30%)
Fat32.1 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 53.5 g107%
Fiber 4.3 g15%
Sodium 2,304 mg100%
Sugars 4.9 g—
Saturated Fat 15.9 g79%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 53.5g protein and 743 calories.Yes
Lower carb53.9g carbs per serving.No
Low fat32.1g total fat per serving.No
High sugar4.9g total sugars per serving.No
High sodium2,304mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Regular Crust, Mozzarella Cheese, All-Natural Chicken, Artichoke Hearts, Red Onion, Kalamata Olives, Pepperoncini Peppers, Feta Cheese

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Pizza has 570 more calories than All-Natural Chicken and 21.1g more protein. Compare

Mediterranean Pizza has 702 more calories than Apple Sauce and 53.5g more protein. Compare

Compare with All-Natural Chicken

Mediterranean Pizza Compared With Nearby Items

Compared with BBQ Chicken Pizza, another Pizzas item at Newk's Eatery, Mediterranean Pizza has 26 fewer calories than it and 4.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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