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Last updated: Aug 9, 2026
Newk's Eatery

Newk's Club Sandwich

SandwichesPopular

Newk's Eatery Newk's Club Sandwich is carb-leaning, with about 42% of macro calories from carb. Each serving has 876 calories, 45.7g protein, 88.1g carbs, and 34.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (416.6g)
Serving Size
416.6 g
Serving Weight
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876
Calories
Per serving
45.7 g
Protein
88.1 g
Carbs
34.8 g
Fat

Nutrition Facts

Amount per serving

Calories876 kcal
% Daily Value*
Total Fat 34.8 g45%
Saturated Fat 9.3 g47%
Trans Fat 0 g—
Cholesterol 114 mg38%
Sodium 2,553 mg111%
Total Carbohydrate 88.1 g32%
Dietary Fiber 2.5 g9%
Total Sugars 12.9 g—
Protein 45.7 g91%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

876
kcal
Protein45.7 g (22%)
Carbs88.1 g (42%)
Fat34.8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 45.7 g91%
Fiber 2.5 g9%
Sodium 2,553 mg111%
Sugars 12.9 g—
Saturated Fat 9.3 g47%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45.7g protein and 876 calories.Yes
Lower carb88.1g carbs per serving.No
Low fat34.8g total fat per serving.No
High sugar12.9g total sugars per serving.No
High sodium2,553mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Parisian Bread, Ham, Turkey, Honey Mustard, Tomatoes, Cheddar Cheese, Swiss Cheese, Mayonnaise, Bacon Slices, Lettuce

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Newk's Club Sandwich has 704 more calories than All-Natural Chicken and 13.3g more protein. Compare

Newk's Club Sandwich has 835 more calories than Apple Sauce and 45.7g more protein. Compare

Compare with All-Natural Chicken

Newk's Club Sandwich Compared With Nearby Items

Newk's Eatery Newk's Club Sandwich is listed in the Sandwiches category with 876 calories, 45.7g protein, 88.1g carbs, and 34.8g fat per serving.

Data Source and Methodology

Nutrition values for Newk's Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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