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Last updated: Aug 9, 2026
Newk's Eatery

Portabella Veggie Sandwich

SandwichesPopular

Newk's Eatery Portabella Veggie Sandwich is carb-leaning, with about 50% of macro calories from carb. Each serving has 686 calories, 23.6g protein, 81.3g carbs, and 26.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (387.7g)
Serving Size
387.7 g
Serving Weight
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686
Calories
Per serving
23.6 g
Protein
81.3 g
Carbs
26.3 g
Fat

Nutrition Facts

Amount per serving

Calories686 kcal
% Daily Value*
Total Fat 26.3 g34%
Saturated Fat 7.4 g37%
Trans Fat 0.1 g—
Cholesterol 49 mg16%
Sodium 1,090 mg47%
Total Carbohydrate 81.3 g30%
Dietary Fiber 3.2 g11%
Total Sugars 5.5 g—
Protein 23.6 g47%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

686
kcal
Protein23.6 g (14%)
Carbs81.3 g (50%)
Fat26.3 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 23.6 g47%
Fiber 3.2 g11%
Sodium 1,090 mg47%
Sugars 5.5 g—
Saturated Fat 7.4 g37%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 23.6g protein and 686 calories.No
Lower carb81.3g carbs per serving.No
Low fat26.3g total fat per serving.No
High sugar5.5g total sugars per serving.No
High sodium1,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Parisian Bread, Baby Portabella Mushrooms, Pesto Sauce, Red Bell Peppers, Yellow Bell Peppers, Swiss Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Portabella Veggie Sandwich has 514 more calories than All-Natural Chicken and 8.8g less protein. Compare

Portabella Veggie Sandwich has 645 more calories than Apple Sauce and 23.6g more protein. Compare

Compare with All-Natural Chicken

Portabella Veggie Sandwich Compared With Nearby Items

Newk's Eatery Portabella Veggie Sandwich is listed in the Sandwiches category with 686 calories, 23.6g protein, 81.3g carbs, and 26.3g fat per serving.

Data Source and Methodology

Nutrition values for Portabella Veggie Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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